Using Down to Earth Attention Management Skills-canstock

Welcome to the “Attention Management” course. A distracted mind is less than effective. Individuals who do not or can not pay attention to their work and goals can waste valuable time and make careless mistakes. Attention management is a useful skill that allows us to connect with our responsibilities on an emotional level and motivates us to focus on our work and how to reach one’s own personal and professional goals.

Course Information

Estimated Time: 3 hours

Difficulty: Intermediate

Course Instructor

David Lawrence David Lawrence Author

Module – 1 Getting Started

Module 2 – Introduction to Attention Management

Module 3 – Types of Attention

Module 4 – Strategies for Goal Setting

Module 5 – Meditation

Module 6 – Training Your Attention

Module 7 – Attention Zones Model

Module 8 – SMART Goals

Module 9 – Keeping Yourself Focused

Module 10 – Procrastination

Module 11 – Prioritizing Your Time

Module 12 – Wrapping Up

Module 13 – Course Completion